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 " title="Stargaze at a Planetarium " src="data:image/gif;base64, R0l GODlh AQABAIAAAAAAAP///y H5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="*" / Bookmark this one for a non-sweltering weekend day: scanning all the nearby yard sales.In that period of time, there were 1,185 heat related deaths compared to 1,139 from hurricanes and 1,075 from tornadoes. An oven can easily raise the room temperature 10 degrees.Listed below are eight tips that'll help keep you cool and safe during the intense heat of the summer.1. Save cooking with heat for cooler hours during the day, or cook outdoors on your grill.the winter, saying that they can’t wait till summer.

All of the pretty flowers and butterflies are Instagram-friendly bait that will give you eye-catching targets to look out for.This one's great for a group date, too, especially if you've just started dating and aren't feeling a super cozy date spot yet. " title="Visit a Beer Garden" src="data:image/gif;base64, R0l GODlh AQABAIAAAAAAAP///y H5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src=";center,top&resize=768:*" /There are so many perks to visiting a beer garden: 1) the endless pints 2) the rich, meaty foods plus sauerkraut 3) did we mention the food?It is also a good idea to run the dishwasher and clothes dryer at night.2. Refuel to aid the body's energy levels and natural cooling system by eating smaller meals more frequently throughout the day. You need to drink additional water during summer and through periods of high heat. Spend your time outside, both in the sun and in the shade.Foods' high sugar levels can increase the body's core temperature.3. Drink at least one 8-ounce glass of water before exposure to the heat. Read a book, nap or have a picnic in the shade between activities in the sun.

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